Expand your teaching skills with our comprehensive 30-Hour Yin Yoga Teacher Training, led by a certified Yoga Alliance Continuing Education Provider (YACEP). This immersive program blends ancient Yin philosophy, modern functional anatomy, meridian theory, mindfulness principles, and hands-on teaching techniques.
Designed for yoga teachers and dedicated practitioners alike, this certification program equips you with the knowledge and confidence to skillfully guide transformative Yin Yoga classes. Upon completion, you will receive a Yin Yoga Certification, fully recognized by Yoga Alliance and eligible for 30 Continuing Education (CE) credits.
Discover the power of vibration, frequency, and resonance in this 8-hour Sound Therapy Practitioner Course, designed for wellness professionals, yoga teachers, healers, and anyone interested in the intersection of science and holistic healing.
“The Science of Sound Therapy” blends modern science with with wellness models to give you a grounded, evidence-informed understanding of how sound affects the body and mind. Through experiential learning and guided practice, you’ll explore the physiology of the nervous system, vibrational theory, and the impact of harmonic frequencies on stress, mood, and emotional regulation.
This course provides hands-on training with common sound therapy tools, such as singing bowls, chimes, tuning forks, and other instruments and how to integrate with clients and your therapeutic businesses.
Foundations of Mindfulness & Personal Practice
Level I introduces the core principles of mindfulness, including breath awareness, present-moment focus, emotional regulation, and basic meditation techniques. Participants learn the foundations of mindful embodiment, guided relaxation, and daily practice cultivation. Ideal for beginners or those seeking to deepen personal mindfulness skills, this training builds the essential groundwork for all future levels.
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journal crafted for everyone in every season designed for mindfulness, brain health and healing