BSP Therapy and Coaching
Personal Life Coaching
My tailored approach integrates advanced Brainspotting, trauma-informed coaching, and nervous-system regulation techniques to guide you toward lasting transformation. Every session includes personalized nervous system guidance and tools to use outside of session. For best results, sessions are typically scheduled weekly for the first 6 to 12 weeks with regular progress evaluations for frequency and program graduation. Note: all sessions are conducted virtually unless noted for customization
discovery call: Initial Consultation
Free
Schedule a complimentary 20-minute discovery call to clarify your goals and explore how Brainspotting, Nervous-system Regulation coaching, and mindfulness can support you.
first session {US Clients}
350 USD
120 minute session: Comprehensive intake, goal-setting, and full Brainspotting session focused. {Sliding scale rates are available for those who qualify.}
sessions {us CLIENTS}
195 USD
60 minute session: Standard Brainspotting session {*sliding scale rates for those who qualify}
sessions {us CLIENTS}
275 USD
90 minute session: Extended Brainspotting session
first session {International clients}
300 EURO
120 minute session: Comprehensive intake, goal-setting, and full Brainspotting session focused. {Sliding scale rates are available for those who qualify.}
sessions {International CLIENTS}
170 EURO
60 minute session: Standard Brainspotting session {*sliding scale rates for those who qualify}
sessions {international CLIENTS}
240 EURO
90 minute session: Extended Brainspotting session
Custom Intensive package {All Clients}
ON REQUEST
Experience an immersive intensive program focused on holistic healing through Brainspotting and integration. This program spans 3 or 5 consecutive days, featuring 1-2 sessions per day based on the tailored program plan. Offered virtually or in-person, with travel expenses covered.
Executive & Leadership Coaching
Our Executive Coaching programs are tailored for C-level leaders, founders, and senior professionals seeking transformative growth. Utilizing neuroscience-based Brainspotting and leadership coaching techniques, we support you in building emotional resilience, sharpening executive presence, and enhancing strategic decision-making. This program is personalized coaching designed for sustained leadership excellence and growth. Note: all sessions are conducted virtually unless noted for customization
sessions {ALL CLients}
ON REQUEST
Individual sessions are available for 60 or 90 minutes, with the first session lasting 120 minutes for intake and brainspotting session.
8-week executive intensive program {All Clients}
ON REQUEST
An intensive 8-week coaching program for C-level executives and founders that integrates holistic healing practices. This program includes a 2-hour intake session, followed by six weekly 60-minute sessions and one 90-minute exit session. By utilizing advanced Brainspotting, trauma therapy, and neuroscience-informed coaching, this high-impact program accelerates leadership presence, emotional resilience, and strategic clarity. *Sessions are scheduled consecutively on a weekly basis.
6-Month Executive Transformation Package {All Clients}
ON REQUEST
Our comprehensive 6-month executive coaching program is designed to foster sustained leadership growth, emotional resilience, and strategic decision-making nee . This program includes a 2-hour initial intake session followed by 22 weekly 60-minute sessions and a 90-minute exit session, offering deep, ongoing support that integrates neuroscience-based Brainspotting, and executive coaching for leadership. Consecutive scheduling is required to optimize continuity and results.
Custom corporate package
ON REQUEST
Custom multi-employee performance and wellness packages that incorporates neuro-experiential leadership coaching that includes Brainspotting therapy specified for goal attainment and stress relief. Offered virtually or in-person with paid travel expenses.
Sports & Athletic Therapy
Customized therapy plans utilizing Brainspotting to support athletes, coaches, teams, and sports organizations in enhancing performance, emotional resilience, and overall wellbeing. Sessions help resolve sports-related stress and trauma, reduce anxiety, sharpen focus, and improve mental clarity. This tailored approach provides a powerful pathway to mental and emotional optimization.
Custom Therapy Plan for individual coaches and athletes
ON REQUEST
custom therapy plan for teams and organizations
ON REQUEST
Yoga, Sound Therapy & Somatic Wellness
Experienced personalized yoga, somatic wellness, and sound therapy tailored to your unique needs and goals. These private sessions and custom packages focus on integrating mindful movement, breathwork, nervous system regulation, and healing sound techniques to support your overall well-being and transformative physical healing. All sessions can be conducted virtually or in person, with travel expenses applicable.
Private YOGA & Wellness Sessions
ON REQUEST
Experience personalized yoga, somatic wellness, and sound therapy focused on holistic healing for individuals or small groups. Our sessions, which can also incorporate Reiki mindfulness and trauma therapy, range from 45 to 120 minutes.
Retreat & Event Wellness Practitioner
ON REQUEST
Specialized yoga, sound therapy, and integrative wellness services focused on holistic healing and Reiki mindfulness, designed specifically for your retreats and events, including trauma therapy options.
Services offered internationally. All prices are subject to change.
book your discovery call today
For Direct Booking via E-mail Contact regarding holistic healing, Reiki mindfulness, or trauma therapy, reach out to Kind Mind Wellness at welcome@kindmindwellness.org.
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30-Day Mindful Journal
journal crafted for everyone in every season designed for mindfulness, brain health and healing