Brainspotting Therapy & Coaching Services

Brainspotting therapy is a therapeutic approach that focuses on accessing and processing unresolved trauma, emotional distress, and other challenging experiences stored in the brain and body. It is a gentle yet powerful method that helps individuals identify and address deep-rooted issues contributing to emotional, psychological, or physiological difficulties. During a Brainspotting session, the therapist guides the client’s gaze to specific “brainspots” or eye positions that correspond to activated neural networks associated with the unresolved issue. By maintaining focus on these spots, clients can access and process the stored emotions, memories, and bodily sensations connected to the challenge. This facilitates the natural self-regulation and healing capacities of the brain, allowing for the release and integration of unresolved experiences.

Brainspotting is a focused treatment method that works by identifying, processing, and releasing core neurophysiological sources and symptoms of emotional and body-based pain, trauma, dissociation, grief, injury, and a variety of other challenging symptoms. Each session is enhanced with bilateral sound, creating a deep, direct, and powerful yet contained experience that supports profound change. Beyond a therapeutic environment, Brainspotting is also highly effective for personal goals as well as executive, corporate, and athletic performance settings. By processing blocks, stress patterns, and limiting beliefs, individuals, executives and high performers can enhance focus, resilience, decision-making, and leadership presence. Athletes use Brainspotting to release mental or emotional barriers, optimize performance under pressure, and strengthen mental clarity and flow. In addition to resolving challenges, Brainspotting supports expansion work, helping clients develop positive cognitions, build adaptive thought patterns, and create new pathways for personal and professional growth. This makes it a powerful tool not only for healing but also for goal attainment, peak performance, and cultivating a growth-oriented mindset.