My tailored approach integrates advanced Brainspotting, trauma-informed coaching, and nervous-system regulation techniques to guide you toward lasting transformation. Every session includes personalized nervous system guidance and tools to use outside of session. For best results, sessions are typically scheduled weekly for the first 6 to 12 weeks with regular progress evaluations for frequency and program graduation. Note: all sessions are conducted virtually unless noted for customization
20 minute session: Schedule a complimentary 20-minute discovery call to clarify your goals and explore how Brainspotting and Nervous-system Regulation coaching can support you.
120 minute session: Comprehensive intake, goal-setting, & full session {*sliding scale rates for those who qualify}
120 minute session: Comprehensive intake, goal-setting, & full session {*sliding scale rates for those who qualify}
60 minute session: Standard session
{*sliding scale rates for those who qualify}
90 minute session: Sessions for deeper, complex & rapid paced program
60 minute session: Standard session
{*sliding scale rates for those who qualify}
90 minute session: Sessions for deeper, complex & rapid paced program
Individual Coaching Program to meet personal goals, build resilience, clarity and lasting change. Includes first intake session (120-minutes), Two progress check-in sessions (90-minutes), and Nine (60-minute sessions), totaling twelve sessions.
*All sessions are consecutive and commence from date of first session.
Immersive intensive with focused Brainspotting and integration Program. 3 or 5 consecutive day program consisting of 1-2 sessions per day pending program plan. Offered virtually or in-person with paid travel expenses.
Our Executive Coaching programs are tailored for C-level leaders, founders, and senior professionals seeking transformative growth. Utilizing neuroscience-based Brainspotting and leadership coaching techniques, we support you in building emotional resilience, sharpening executive presence, and enhancing strategic decision-making. This program is personalized coaching designed for sustained leadership excellence and growth. Note: all sessions are conducted virtually unless noted for customization
20 minute session: Schedule a complimentary 20-minute discovery call to clarify your goals and explore how Brainspotting, nervous system regulation and executive coaching can elevate your professional goals.
120 minute session: Comprehensive intake tailored neuroscience-informed coaching for leaders & full session.
120 minute session: Comprehensive intake tailored neuroscience-informed coaching for leaders & full session.
60 minute session: Standard session
60 minute session: Standard session
An intensive 8-week coaching program for C-level executives and founders. Includes a 2-hour intake session, followed by six weekly 60-minute sessions and one 90-minute exit session. This high-impact program accelerates leadership presence, emotional resilience, and strategic clarity through advanced Brainspotting and neuroscience-informed coaching.
*Sessions are scheduled consecutively on a weekly basis to ensure consistency and momentum.
Comprehensive 6-month executive coaching program designed to foster sustained leadership growth, emotional resilience, and strategic decision-making. This program includes a 2-hour initial intake session followed by 22 weekly 60-minute sessions and a 90-minute exit session, offering deep, ongoing support with neuroscience-based Brainspotting and trauma-informed leadership coaching. Consecutive scheduling is required to optimize continuity and results.
Custom multi-employee performance + wellness packages. Offered virtually or in-person with paid travel expenses.
Experienced personalized yoga, somatic wellness, and sound therapy tailored to your unique needs and goals. These private sessions and custom packages focus on integrating mindful movement, breathwork, nervous system regulation, and healing sound techniques to support your overall well-being and transformative physical healing. All sessions can be conducted virtually or in person, with travel expenses applicable.
Personalized yoga, somatic wellness, and sound therapy for individuals or small groups. Sessions range from 45 to 120 minutes.
Specialized yoga, sound therapy and integrative wellness services designed specifically for your retreats and events.
Services offered internationally. All prices are subject to change.
International Clients, Custom Packages, Sliding Scale, Community Partner Discounts or Direct Booking Clients email to book directly through
Kind Mind Wellness at welcome@kindmindwellness.org
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journal crafted for everyone in every season designed for mindfulness, brain health and healing